With a global pandemic shuttering many offices buildings, multitudes of people have suddenly found themselves working from home. Not everyone has a house or apartment setup for spending hours on a ...

Using a standing desk can be a great way to help improve your posture and back health — and I should know. But don't just take my word for it. A growing body of research that suggests sitting all day ...

Standing desks should be sturdy enough to hold an entire work or gaming setup and transition smoothly from sitting to standing to prevent a wobbly monitor catastrophe. Ergonomics are key, so the desk ...

I start most workdays with a trip to the gym. But then I sit, writing stories, sometimes forgetting to get up for hours. Since many of those stories are focused on wellness, I know that all that ...