Discover the secrets behind the strength and physique of 1920s strongmen. Explore their diet and training routines for peak ...

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Metabolic dysfunction, termed 'pre-pre-diabetes,' begins before glucose levels rise, with the body struggling to maintain ...

I realized I had a particular ability to pick heavy things up off the floor. I became consumed by the idea of being the best ...

Pop powerhouse Meghan Trainor is showing off a whole new look. While fans can’t stop buzzing about her dramatic transformation, her trainer said the Grammy winner’s biggest change happened "from the ...

A man died Monday after he was crushed by a burial vault at a Dallas funeral home, fire officials say. Dallas Fire-Rescue was dispatched shortly after 2 p.m. to the Restland Funeral Home at 13005 ...

Hitting 40 brings a new perspective on training. You may not have hours to burn in the gym, but you still want the kind of results that keep you strong, athletic, and looking sharp. Muscle loss ...

While many of us think about stretching as something to do after a run or a strength-training session, lower-impact activities like walking can cause muscle stiffness or soreness, too. Even shorter ...

When you purchase through links on our site, we may earn an affiliate commission. Here’s how it works. I mean I feel very much like a normal person, I have two kids in my forties. I can’t even drive ...

FAYETTEVILLE — Arkansas State Police arrested a Forrest City man Saturday in connection with a high-speed pursuit that ended with a crash in Fayetteville, resulting in injuries to a passenger. Dustin ...