The few moment you’ve thought about starting a waist training to either cinch your waist to expose your curves even more, or you really need to blast that belly fat so bad so you could keep slaying ...

Have you heard all the buzz about waist trainers lately? People who are serious about erasing inches from their waistlines have been strapping on these slimming belts to burn belly fat fast while they ...

If you’ve been watching popular shows and scrolling through #FitTok lately, there’s a very good chance you’ve seen lots of cinched waists—including the corseted costumes in hit series like “Bridgerton ...

Fitness experts weigh the pros and cons. Thanks to the Kardashian-Jenner family and various fitness influencers, many are ...

A waist trainer can work temporarily. Waist trainers can make the waist look slimmer, but do not provide a permanent change or weight loss. Waist trainers are meant to squeeze your midsection and ...

If Kim Kardashian does it, I want to do it too. This means vampire facials, a 72-day marriage, a closet full of bodycon, my very own vanity project app and a waist trainer. I guess I can't have ...

Many proponents of waist training suggest wearing a waist trainer for 8 or more hours a day. Some even recommend sleeping in one. Their justification for wearing one overnight is that the additional ...

In June, Nicole Rodriguez pulled a ligament in her arm while stuffing a stranger’s torso into a waist trainer. Her store, Nicci’s Diva Boutique, is located in the trading post of the Joint Base ...

BestReviews is reader-supported and may earn an affiliate commission. Details. This is an archived article and the information in the article may be outdated. Please look at the time stamp on the ...