No need to head for the hills to try Nordic walking, which uses more muscles and calories than regular walking. These pro ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

Nordic walking, a fitness activity that involves walking with specially designed poles, is gaining popularity for its ...

Unlock your weight loss potential with strategic walking techniques. Boost calorie burn and shed fat by incorporating brisk ...

Urban Poling Inc., the global leader and developer of evidence-based walking poles and rehabilitation programs, is thrilled to announce a new relationship with the Home Modification Occupational ...

• Race Walking: This is a competitive form of walking that requires a specific, strict technique to always keep at least one foot in contact with the ground. You may feel embarrassed doing this type ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. It’s well known that walking offers a laundry list of health benefits. If you need a ...

Walking continues to hold a firm place in the fitness spotlight – and for good reason. This low-impact, weight-bearing form of cardio boosts your heart rate, improves circulation and helps lower your ...

Jack Faint received a letter from Premier League-winning head coach Arne Slot during his record-breaking journey ...

Hiking local trails offers more than exercise, it’s a reminder of how much beauty and balance can be found close to home in ...

Fall is our favorite time of year for walking. We love it for the crisp temperatures, autumn scenery, and much-needed mental break of getting outside in nature during the pre-holiday, end of year rush ...