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In the world of outdoor exploration, having the right tools can make all the difference in ensuring your safety and enhancing your experience. Enter the TactiStaff Survival Hiking Stick, a ...

As a health and fitness coach who encourages my clients to walk on a daily basis, I’m always looking for ways to spice up a walking routine. Whether it be adding weights or experimenting with ...

CLEVELAND, Ohio -- Walking by itself is fantastic exercise. Walking with spring-loaded poles? Even better. In addition to the many benefits of walking, toting a form of resistance offers a workout for ...

Don't miss out on the headlines from Sunshine Coast. Followed categories will be added to My News. Now, they are inviting the rest of the Sunshine Coast to jump in on a fitness regime that has hooked ...

When researchers at the Cooper Institute in Dallas, Texas, found that Nordic walking burns 20 percent more calories than regular power walking, they expected the new sport to take off among fitness ...