Brooks Rehab walked us through the home of a Jacksonville couple in their 80s to showcase some of the most common reasons ...

Early on a Friday morning in late August, a group of Springfield seniors sat around a table outside Sangamon Towers, the apartment building they call home. It was a cool morning, out of the norm for ...

I tested 9 different pairs of trekking poles in the mountains of Colorado to find the very best. Only 2 are worth your money.

Recently, Japanese walking, a version of high intensity interval walking, has become a favorite among wellness seekers looking to amp up their walks without experiencing the impact of running. Now, a ...