Background: Under the strategic framework of “Healthy China,” the issue of insufficient exercise adherence among college students has become increasingly prominent. As an emerging intervention tool, ...

Breakthroughs, discoveries, and DIY tips sent every weekday. Terms of Service and Privacy Policy. Pilates is having a moment. According to a recent report from the ...

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Patrons of a Mequon fitness studio are connecting to the Milwaukee Brewers' historic playoff run through a relatively unknown piece of workout equipment – the same water-filled training tanks used by ...

MEQUON, Wis. — Patrons of a Mequon fitness studio are connecting to the Milwaukee Brewers' historic playoff run through a relatively unknown piece of workout equipment – the same water-filled training ...

Building out a home gym isn’t cheap. It’s actually amazing how expensive it can be to purchase a couple of dumbbells and a treadmill. We’re always looking for ways to save money, and when it comes to ...

The Planet Fitness in Vestal recently acquired over half a million dollars in new equipment, allowing for a first-of-its-kind upgrade for the facility. This includes a free squat rack, some new cardio ...

View post: Chick-fil-A’s Latest Test Menu Items Have Fans Begging for a Nationwide Release ASAP Peloton was once one of the fastest-growing companies in the country, supplying those who worked out ...

On today’s episode, how to get rid of Google’s AI summaries, and we help a listener who wants to exercise in her car during a long commute–with an assist from a very overqualified exerciser and a very ...

Fourteen new state-of-the-art, manually operated pieces of exercise equipment were unveiled during a ribbon-cutting at Tehachapi's Warrior Park. The installation was a joint venture between the city ...