The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

Starting your day with yoga can be an excellent way to boost energy levels and set a positive tone for the rest of the day ...

Yoga is famously quadricep-dominant, and Warrior 1 strengthens the quads of the front leg while engaging the glutes, core, ...

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

We've often highlighted the numerous benefits of yoga, a discipline that is perfectly designed for today's fast-paced world, helping you slow down and connect your body and mind. Yoga helps with ...

IN a speech for World Mental Health Day, Vice Admiral Ray Griggs says while the nation's soldiers are undoubtedly warriors, the term comes with traditional baggage.

SS Rajamouli launches his ambitious time-travel film 'Varanasi' starring Mahesh Babu and Priyanka Chopra in Hyderabad.

Signal peptide sequences appear in secreted proteins. Here, authors use these sequences in a proteomic search method called “signal strapping” to discover metalloproteins, which have an N-terminal ...