Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

New neuroscience research shows walking can help delay Alzheimer's disease for years if you walk a certain range of steps ...

The network’s annual Countdown to Christmas kicked off Oct. 18, with a brand new, two-month long slate of festive movies, TV ...

Motion data is well known for improving athletic performance and rehab. Thanks to AI, it’s also turning motion into another ...

Sure, they're fun to check—but a cardiologist who owns every major fitness watch explains which numbers are more distracting ...

Machine learning algorithms find patterns in human movement data collected by continuous monitoring, yielding insights that ...

This is true for most of us. Our uptake of technology has been so rapid that we are losing the ability to notice how it feels ...

Struggling with constant bloating Read ahead to know simple daily habits that calm your gut boost energy and restore balance ...

Verizon is your ultimate holiday stop, rolling out deals that prove its customer-first talk isn’t just talk. It’s action.

We’ve all been there: staring at your sneakers, feeling that heavy pull of nope. Workout motivation can feel like a rare, ...

Tomorrow's celestial guidance offers a roadmap for all zodiac signs, encouraging emotional honesty, balanced routines, and ...