"And my last day for the swimming, that's when I swam across the pool and I went into the deep end,” said Rose Burrison of ...

Rose Branch Burrison can still remember her fear last September when she first stepped foot in the LEAP community pool. The ...

Mounting research shows that going for a swim can preserve memories, reduce mood disorders and increase mental acuity in all ...

There are multiple exercises one can do in the swimming pool or a calm lake, with added advantages not had on land.

Chair exercises and seated aerobics are ideal for frail beginners or those with balance problems. Try seated marches, arm ...

The most effective kind of exercise will vary based on the individual and how advanced their arthritis is. Here’s how to ...

You won’t find dumbbells or weight machines in the gym Sean Keogh runs. At Calisthenics Club Houston, it’s all about training ...

Lake Iznik, one of Turkey’s main freshwater sources, is drying rapidly with water levels dropping by up to 350 meters. Underwater reed beds are now visible, and former boat launch areas have turned ...

Exercise is the key to keeping the heart healthy. Aerobic exercise is one such type that has plenty of benefits, from burning calories to staying agile. But it also has major health advantages.

China’s independently developed large amphibious aircraft, the AG600, completed its first water scooping and dropping exercise in a real-world field environment recently at the Songhua Lake waters in ...

China's independently developed large amphibious aircraft, the AG600, completed its first water scooping and dropping exercise in a real-world field environment recently at the Songhua Lake waters in ...