Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Aqua-Tots Headquarters and nine of its Arizona locations joined forces to protect children and prevent drowning across the ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...

Shillong’s very own Hamiwell Marwein has etched his name among Meghalaya’s most inspiring endurance athletes after successfully completing the IRONMAN 70.3 Goa Triathlon on Saturday. A resident of ...

Imagine the realization of an Ojai Valley community pool: competitive district teams, swim lessons, water safety, all-ages ...

James Cameron’s movies have been lauded in great part due to the technical prowess of him and his collaborators. That was ...

The city of Springfield celebrated the grand reopening of the renovated pool at Milton Bradley Elementary School, featuring updated amenities and a mural, to serve as a hub for various swimming ...

The Peru Nighthawks girls' swim team capped an undefeated regular season by winning their first Section VII Swim Championship ...

From springboard flooring to cryotherapy recovery, these luxury gyms in London are designed to elevate anyone's fitness ...

Whether you're a gym newbie, weekend walker, or just looking for a fun way to move, Kfm 94.5 presenter Liezel van der ...