Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

If you’ve ever wished you could swim endless laps without needing an Olympic-sized pool, the iGarden Swim Jet P230 might just ...

Experts detail the benefits of swimming, from strengthening your muscles to reducing inflammation and boosting your mental ...

Aqua-Tots Headquarters and nine of its Arizona locations joined forces to protect children and prevent drowning across the ...

It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Enjoy food, share gratitude and make individual pumpkin pies. Adults with disabilities programming is designed to serve those ...

Why Own a Water Wings Swim School franchise? Water Wings Swim School stands out as a franchise investment with over 20 years of experience providing specialized swim instruction while earning a ...

Braintree Swimming and Fitness in Charter Way was forced to close its swimming pools for several days last month due to cold water temperature issues. It meant swimming lessons and classes were ...

The American Heart Association suggests that adults aim for 150 minutes of moderate‑intensity aerobic activity each week, ...

In this workout from Goldstein, you’ll swim 2,200 yards, or 1.25 miles. (Most health club pools are 25 yards long; an Olympic-size pool is about 55 yards.) The warm-up and cooldown improve aerobic ...