It was my 11th time competing at the iconic event, and I conquered the 140.6-mile triathlon consisting of a 2.4-mile swim, ...

Learn to swim alone with this simple, step-by-step guide. Master techniques in the shallow end, practice kicking, and float ...

Aqua-Tots Headquarters and nine of its Arizona locations joined forces to protect children and prevent drowning across the ...

Lakewood Ranch Swim Association is a nonprofit swim organization dedicated to fostering a love of swimming, promoting competitive excellence, and providing a safe, supportive environment for athletes ...

The recommendation within the 3x3 rule—to drink one-third of your daily intake before noon—is right on base. “A good rule of ...

The triathlon involved a 1.9 km swim, 90 km cycling, and a 21.1 km run, testing participants' stamina and resilience. Prime ...

The women's team scored a dominant 211-50 victory while the men won by 171-91 final as the Tribe celebrated Senior Day at the Rec Center.

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

"Game of Thrones" creators David Benioff and D.B. Weiss almost made an "alt history" drama where slavery was still legal.

Tejasvi Surya and Annamalai successfully completed the Ironman 70.3 triathlon in Goa on Sunday. Prime Minister Narendra Modi ...

Growing up in Hampshire, I hated being thin, and was a tall, 5ft 10in teenager with just a 32AA bust and no hips. I used to ...