Stay on top of your health, plus enjoy useful connectivity features right from your wrist.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." If you’re looking to maximize your workout time, want to keep your stress under close watch, or just need ...

The Fitbit Charge 5 is no longer the company’s best fitness tracker available; that title now belongs to the Fitbit Charge 6. Nevertheless, the older model is still a great pick, with plenty to offer.

Here’s something interesting: Studies have shown that regular aerobic exercise like swimming, running, and cycling can rejuvenate stem cells and lead to accelerated muscle tissue repair. And whether ...

The Fitbit Charge 6, while primarily known for its fitness tracking capabilities, also offers features that cater to swimmers. Here’s a comprehensive guide on how to use your Fitbit Charge 6 for ...