Intermittent fasting and a healthy calorie-controlled diet are both effective for weight loss. But if you have to choose one, ...
Fending for yourself in the kitchen and wandering the grocery store’s aisles can be tedious, expensive and exhausting. It’s ...
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The Real-Life Diet of Marathoner Eliud Kipchoge, Who Uses a Glucose Monitor to Stay Hydrated
The fastest marathoner in the world is completing his last world major in New York this fall. Here’s how he’s preparing.
In fact, “there are very few nutrition apps I would wholeheartedly recommend,” Desiree Nielsen, RD, a recipe developer with a ...
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Five Reasons to Make Dinner Easier With CookUnity
We all must face difficult questions in our lives, but nobody prepares you for one of those questions being “What’s for ...
Eliud Kipchoge reveals how his nutrition, hydration, and discipline power his reign as the world’s greatest marathon runner.
With some of the top teams off (Alabama, Texas A&M, Oregon) and others playing conference doormats (Penn State-Ohio State, ...
The panel discussed food justice and security over a homemade, locally-sourced meal cooked by student volunteers.
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Food insecurity affects 1 in 3 regional people—and it's worse for those with poor mental ...
It's becoming harder for many Australians to afford enough healthy food, especially in regional areas, our new research shows ...
Switch to a plant-based diet with these seven mouthwatering recipes! From BBQ lentil Sloppy Joes to Thai peanut noodles.
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