Eggs often steal the spotlight for vitamin D, yet plenty of other foods deliver even more of this essential nutrient. Vitamin ...

Excessive Vitamin D supplementation can lead to hypercalcemia, straining the kidneys and causing nephrocalcinosis, ...

Tired of feeling drained? Discover how natural energy boosters like vitamin D, sunlight, and simple daily exercise can help ...

In the summertime, vitamin D levels might not be much of a concern for many runners, considering the time we spend exercising ...

New research highlights a significant link between low vitamin D levels and more aggressive prostate cancer. Studies indicate ...

One study found that vitamin D may have anticancer effects, which could help reduce colorectal cancer risk. Another piece of ...

Vitamin D is an essential nutrient for your immune system, heart health, and more—but most Americans don't get enough of it.

Vitamin D appears to influence our immune health, too. Studies have found a link between low vitamin D levels and incidence ...

Low levels of Vitamin D have also been linked to conditions like anxiety and depression, can result in bones becoming thin ...

Health experts have revealed that taking daily doses of Vitamin D can significantly help lower high cholesterol levels, reduce the ...

Adults with heart disease who received tailored vitamin D doses had a 50 percent lower risk of experiencing a second heart ...

Not taking enough vitamin D can cause more harm than you’ve heard. Take the risk to heart health, for example. But no worries ...