The rise of a grey market in India, where unsupervised doses are sold at exorbitant rates, demonstrates that excessive ...

The calories from proteins and sugars differ widely in how they are processed by the body. Shivohaam Bhatt explains how this affects weight loss.

Ronaldo also uses high-intensity training to build his physique. He says: “High intensity is important to get your blood ...

Former TOWIE star Georgia Kousoulou has hit back at fans who claimed she has used weight loss jabs to achieve her snatched ...

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

From rice to roti, carbs often get blamed for weight gain. Fitness coach Jeet Selal explains why smart eating and movement matter more for fat loss.

Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.

Richter, 59, opened up about the fascination with his weight during the Tuesday, November 4, episode of his “The Three ...

After recently changing hands, The Cage Strength and Conditioning LLC continues to thrive as a versatile community gym, ...

If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine ...

Patricia Greaves, CPT, is a class of 2022 WH Strength in Diversity trainer and the founder of StrongHer Personal Training, a ...

Working out at least five days a week for the past three years, Ono shed more than 100 pounds. She credits heavy lifting, ...