If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...
Actor Aly Goni opens up about his leg injury, 10 kg weight loss, and muscle-building journey through a disciplined diet, ...
If your goal is improving health and longevity, experts say your focus should be on maintaining a regular fitness routine instead of obsessing over diet and weight.
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Common Causes of Injuries at the Gym

Whether it’s a twisted knee, a strained shoulder, or an overworked back–the gym holds more dangers than you might think. But ...
Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...
Dancing With the Stars contestant Andy Richter shared his thoughts on the commentary about his weight that has followed him throughout his decades in the public eye.
Overall, all but one of the 10 fattest states in the US were in one region, an area long plagued by obesity and chronic ...
Experts agree this thick yoga mat can help people with joint pain move and exercise comfortably. Here’s my review of the Amazon Basics extra-thick yoga mat, plus my 66-year-old mom’s experience using ...
From homemade 3-point lines to dribbling down gravel roads in rural Iowa, how Indiana's new basketball coach found his path ...
Brooke Hogan is proudly showing off her “twin tummy.” On Monday, Nov. 3, the 37-year-old posted a photo on Instagram wearing a bikini while sitting poolside with her children. Brooke, who is the ...