Strongway Gym Supplies has confirmed the relaunch of its updated range of Olympic weight plates, designed to meet the ...

If you are looking to manage your weight better, a holistic health nutritionist shared that the key lies not just in eating ...

In today’s fast-paced world, fitness has become a top priority for many. However, not everyone can manage time for the gym or ...

Khloé Kardashian is a trendy celebrity for many reasons, but something that’s been well talked about throughout the more ...

Celebrity trainer Yasmin Karachiwala offers a five-move home workout to combat post-festive indulgence. This equipment-free ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Actor Aly Goni opens up about his leg injury, 10 kg weight loss, and muscle-building journey through a disciplined diet, ...

Meghan Trainor's dramatic weight loss transformation has fans buzzing. Her trainer reveals the Grammy winner's journey was ...

A hip rotation walk is known to improve hip mobility by loosening tight hips. It eases back stiffness and improves flexibility and reproductive health. To carry out this exercise, raise your leg and ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, weighed 16st and 6lbs at her heaviest and was a size 22. The mum-of-two ...

An AI model, 'Sam,' visualizes a future where unchecked sedentary lifestyles lead to premature aging, poor posture, weight ...