Actor Aly Goni opens up about his leg injury, 10 kg weight loss, and muscle-building journey through a disciplined diet, ...

Overall, all but one of the 10 fattest states in the US were in one region, an area long plagued by obesity and chronic ...

Such conversations are becoming increasingly common as demand for weight-loss drugs explodes in urban India - a country with ...

Brooke Hogan posted a bikini photo with her “twin tummy skin” on full display after welcoming twins Oliver Andrew and Molly Gene in January.

For this new team battle, creator Jang Ho-gi has once again gathered contestants ranging from Olympic medalists to super-fit ...

The UAE fitness chain GymNation literally puts muscle into its outdoor advertising with a one-tonne stunt promoting a new Strongman fitness class.

Brits have spent a staggering £14.1 billion on diets, gym memberships and fitness fads that ultimately failed to help them lose weight, ...

An AI model, 'Sam,' visualizes a future where unchecked sedentary lifestyles lead to premature aging, poor posture, weight ...

A hip rotation walk is known to improve hip mobility by loosening tight hips. It eases back stiffness and improves flexibility and reproductive health. To carry out this exercise, raise your leg and ...

Teenager Mira Mohan, and Francee and Carolyn, both in their 60s, are changing the face of weightlifting, showing it is a sport for women at any stage of life.

A mum-of-two who tipped the scales at 16 stone has shed half her body weight after a health scare forced her to overhaul her lifestyle. Courtney Boxill was a size 22 after giving birth and indulging ...

A 16 STONE mum lost half her body weight after becoming so obese her gallbladder had to be removed. Courtney Boxill, 31, weighed 16st and 6lbs at her heaviest and was a size 22. The mum-of-two ...