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Years into being a gym rat, I have curated quite the collection of straps, wraps, sleeves, belts, and other items I can attach to my body when I’m lifting weights. Does every gym-goer need all these ...

Strength training is crucial for maintaining your overall fitness, but it’s understandable to still be a little wary of going to the gym. After all, every fitness center has different policies on ...

Starting a weightlifting journey can feel both thrilling and intimidating because there are plenty of choices to consider. At ...

Every small gym or training center has that corner — an isolated, dusty area where forgotten fitness equipment goes. On this island of misfit training toys, you’re likely to find a beat-up kettlebell ...

Gunsmith Fitness introduces bespoke custom lifting belts, offering lifters unparalleled support and personalization. Crafted from premium materials, these belts allow full customization of shape, ...

Lauren Ro is interested in baby gear (she’s a new mom) and the ins-and-outs of decorating a home. Prior to the Strategist, she was a writer at Curbed, and before that was Wes Anderson’s assistant.

The second (and final) round of Amazon Prime Day, also known as Big Deal Days, ends tonight. The second day of the sale is a great time to grab running gear essentials at a discount. Whether you’re ...

Three new titles explore the power of women building muscle. By Danielle Friedman For most of modern history, women were warned that lifting heavy weights was unladylike and possibly dangerous. Even ...