Years into being a gym rat, I have curated quite the collection of straps, wraps, sleeves, belts, and other items I can attach to my body when I’m lifting weights. Does every gym-goer need all these ...

The second (and final) round of Amazon Prime Day, also known as Big Deal Days, ends tonight. The second day of the sale is a great time to grab running gear essentials at a discount. Whether you’re ...

Three new titles explore the power of women building muscle. By Danielle Friedman For most of modern history, women were warned that lifting heavy weights was unladylike and possibly dangerous. Even ...