A suitcase set of 3 makes family packing effortless, balancing space, access, and flexibility for solo, work, or family travel across every kind of trip.

Officially rated for a 4-ton payload to GTO, India’s LVM3 rocket has successfully carried the Indian Navy’s 4.4-ton GSAT-7R ...

The EastEnders star, 44, previously admitted she became ‘obsessed’ with losing weight after shedding two stone in two months ...

The soft, pneumatic exoskeleton PASE can reduce the effort required for arm work. The perceived workload also decreases.

Best for: a carry-on bag via Delta, United, American, JetBlue, Alaska, Southwest, and Allegiant ...

You arrive at the gym and find yourself at a familiar crossroads: Turn this way for the weight room, or that way for the cardio deck. You planned to do both—but which should you do first? Does it even ...

Sushma Pachouri Khadia, based in Chhattisgarh's Raipur, dropped from 93 to 50 kg and documented it all on Instagram. She swears by weight lifting to stay fit. Sushma Pachouri Khadia, a fitness coach ...

The working load limit (WLL) is the maximum weight a ratchet strap is designed to safely handle under normal use. It represents the safe working load that the strap can safely bear when used in a ...

“Average” is a tricky word when it comes to weight lifting. Fitness level, body type, and exercise experience make for a lot of variation. But weight-lifting standards can help you get a grasp on ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What comes to mind when you think about exercising to lose weight? Probably cardio, right? But weight lifting for weight loss ...