Straps can serve as a good bridge between glove wearers and non-glove wearers. They give you a chance to accessorize and ...

Founded and headquartered in Buffalo, WY, DMoose continues to evolve as a global fitness and wellness brand driven by accessibility, design, and performance. In October 2025, the company announced the ...

Achieving elite status in strength training is a complex endeavour that goes well beyond lifting heavy weights. It demands a ...

The ASX drifted higher at lunch as tech stocks did the heavy lifting. Meanwhile gold hit new highs and a mixed bag from ANZ ...

Pilates is all the rage, whether on the mat or in a reformer studio; it's been booming for years. But is it an effective form of exercise for those who are on a weight loss journey? Hear from ...

The prolific music critic details his experience completing a grueling Spartan Race, shares some favorite workout tunes, and gives his take on the manosphere.

New research reveals that weightlifting beats cardio for blood sugar control and diabetes prevention, as resistance training ...

“CrossFit is a combination of all kinds of movements that are pulled from weightlifting, gymnastics and cardio,” said Delgado, president of West Chester University’s (WCU) CrossFit Club. “There’s more ...

EAU CLAIRE, Wis. (WEAU) - As menopause awareness month wraps up, a local OBGYN is sharing some common misconceptions.

The Northern Ireland woman hopes to inspire others who have been told they 'can't' do things in their lives because of ...