This will be an extremely pedantic post, and one that I am terribly sorry to have to write. I’ve been into weight lifting (two words) for a long time, but about six years ago I got into weightlifting ...

As recently as a decade ago, weightlifting was reserved for young men with muscles too big to fit inside their shirts. But a lot has changed in recent years, with one of the biggest changes being the ...

The TAG Heuer Connected Calibre E5 is a refined, premium smartwatch that blends Swiss craftsmanship with smooth, ...

I ran the New York City Marathon wearing seven different fitness trackers to see which performed best for training, recovery, ...

Between school runs, meetings and messages, timekeeping needs to feel effortless. One simple, handsome wristwatch can do more ...

One Garmin Connect feature I did find genuinely useful was Garmin Coach, which I used to start a half-marathon training plan.

Objective To determine how distinct combinations of resistance training prescription (RTx) variables (load, sets and frequency) affect muscle strength and hypertrophy. Data sources MEDLINE, Embase, ...