If staying lean and maintaining the body weight is your fitness goal for the upcoming year, find out which healthy habits may help you.

In an era where the conversation around weight loss is often dominated by the latest injectable medications, many might ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

A new oral GLP-1 medication can help adults with obesity and type 2 diabetes lose more weight and improve their blood sugar ...

This 7-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 80 ...

Meghan Trainor’s weight loss journey began with a health scare during pregnancy. “I’m getting a lot of hate online just ...

A new oral GLP-1 medication can help adults with obesity and Type 2 diabetes lose more weight and improve their blood sugar ...

St. PETERSBURG, Fla., Nov. 20, 2025 (GLOBE NEWSWIRE) -- NowBurnMax, a weight loss solution by USA Pharma, is gaining attention for its innovative approach to effortless fat burning. By activating the ...

Plus, studies show that a high-protein diet can help with losing fat and gaining muscle at the same time. Research shows that, while in a calorie deficit, consuming more protein than you normally ...