The Abs Diet promises a stronger, flatter midsection in six weeks. It recommends eating six times per day (three meals and three snacks), prioritizing nutrient-dense whole foods. Dieters are allowed ...

Rising air pollution in Delhi, Mumbai, Bengaluru, and Kolkata is affecting health. Doctor shares simple diet plan to strengthen immunity and fight its effects.

Participants lost more weight on a low-fat vegan diet than on the Mediterranean diet, largely due to eliminating animal foods and reducing oils and nuts. Increased intake of plant foods, even ...

Australian pacer Josh Hazlewood stays at peak performance through strict fitness, lean muscle training, pilates, and careful ...

Davis Jaspers, Founder & CEO of VitaLife, joins John Williams to talk about their weight loss and wellness program, how they ...

Personalised weight-management programme The 1:1 Diet has announced the winners of its annual Slimmer Awards following a ...

Patanjali Wellness Centre claims to offer Ayurvedic and naturopathy-based solutions for diseases linked to modern lifestyles.

Michelle Obama is slimmer than ever, but the internet isn’t buying it. The former first lady was accused of taking ...

Meghan Trainor opens up about the health scare that triggered her weight-loss journey, discussing gestational diabetes, ...

Ilyce Glink, owner of Think Glink Media, joins John Williams to talk about the cost of Thanksgiving this year, home buyers ...

Rising global interest in the AOD 9604 peptide is accelerating quickly as 2026 approaches, with consumers increasingly searching for information on fat loss, weight management, peptide ...