The expert anglers at Milliken Fishing expose the truth behind the "weights in fish" scandal. Dash cam video shows UPS plane ...

If you have arthritis in your hands, it's important for you to strength train regularly. These are the best exercise ...

Coventry, UK – November 03, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the launch of its latest commercial ...

After the age of 30, men naturally begin to lose muscle mass through a process called sarcopenia. Research shows that we can ...

Low birth weight remains one of the most persistent indicators of maternal and infant health disparities in the United States ...

Study shows resistance training outperforms running in controlling blood sugar, reducing visceral fat, and improving insulin ...

Sit on the bench with your dumbbells resting on your upper legs.

Most household pets are overweight. I talked to experts to find the best ways to get your furry friend to shed a few pounds.

Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

When I first started, I did not have the strength to do even a single pushup–not even on my knees. Little by little, I ...

Adding in some dynamic stretching (moving your muscles and joints through a full range of motion with no weight) is a great ...

Even if you're new to weightlifting, you likely know that the exercise format is going to make your muscles stronger. But the ...