Music fans are asking what happened to Meghan Trainor after seeing her dramatic weight loss. The “All About That Bass” singer attended “The Paper” on Aug. 27 in Los Angeles at the Harmony Gold theater ...

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We got a glimpse at the new Kuat Piston Ion e-Bike rack with the launch of the Escapod MTB Camper, but the company had the rack on full display at Sea Otter. While the rack looks a bit similar to the ...

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Health & Wellbeing No sit-ups here - a Pilates instructor recommends this 15-minute workout to strengthen your core without a single one Fitness I wear a weighted vest on my daily walks – here's how ...

All products featured on Self are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Regular weight ...

"I'm on the bulk." "Oh, I'm on the cut." "How much do you lift?" "How much do you bench?" Along with around fifty other lines like this, I've heard it all. The gym has become something that our ...

Construction plans for a weight rack, an adjustable incline/flat bench and a leg curl/extension machine. I’m an athlete—a competing bodybuilder—and a few years ago I was faced with a problem. In order ...