Enter Amp, the US-based fitness startup, which challenges everything commonly assumed about working out, and it may well be ...

Test your strength after 50 with 3 bodyweight moves that build muscle, stability, and confidence using only your body weight.

Celebrity fitness expert Yasmin Karachiwala is encouraging new mothers to prioritise strength over size. She shared an ...

Lie on your side with your forearm resting on the ground directly under your shoulder. Your legs should be extended and ...

This mum started strength training at 40 – now she can do 15 push-ups thanks to this plan ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular ...

‘Along with improving lower-body strength, bear hug squats can help to improve overall upper strength and grip strength, ...

Strongway Gym Supplies has announced the official launch of its updated leg curl and extension machine, expanding its growing ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

Build muscle the old-school way with our guide to the famous Sig Klein Full Body Workout Program. It's a boxybuilding ...

Company Also Publishes Separate QA with New CFO AUSTIN, TEXAS / ACCESS Newswire / October 31, 2025 / Interactive Strength Inc. (NASDAQ:TRNR) (“TRNR” or the “Company”), maker of innovative specialty ...