FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

You don’t need sit-ups or crunches to feel your core work. This all-standing routine helps strengthen your middle, improve ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his latest back and abs workout at 52 years old.

Research released week ahead of UK's Autumn Budget, which is set to reveal whether industry calls to end the Energy Profits ...

What’s the best hatchback you can buy on a $40k budget? It’s a simple question. The answer? That’s not quite so ...