FITBOOK editor Julia Freiberger thought she was athletic. Ten years of dance experience here, five years of sports experience ...

You don’t need sit-ups or crunches to feel your core work. This all-standing routine helps strengthen your middle, improve ...

Ellipticals, captain's chairs, and the decline bench are just a few of the best gym machines for ab strength. Here's your ...

Abstract: Humanoid robots have high potential to replace human labors for various tasks in the near future [1], [2]. As the robots are now very intelligent and smart, battery energy is the only thing ...

Dwayne Johnson's incredible physique is built on the philosophy that a core should be functional and strong. By shifting your ...

Limited local market liquidity meant the Republic of Congo earned breathing room on upcoming domestic maturities via a $670m dollar private placement this week, but it came at the cost of one of the ...

View post: We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day for a Week—but There's a Catch! Here's How to Score Big We're Selling Blanton’s Gold Edition Bourbon for a Penny Every Day ...

DAYTON, Ohio (WDTN) — A select group of metal and welding students helped local law enforcement officers recently. The Greene County Sheriff’s Office gave several students a shoutout for their efforts ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Planks are better at building core strength because ...

Abstract: We present a novel approach to flight control of weight-shift aircraft by employing a cable-driven parallel robot (CDPR) integrated with adaptive force control based on reinforcement ...