PureWow editors select every item that appears on this page, and some items may be gifted to us. Additionally, PureWow may ...

Your mission, should you choose to accept it, is to take from the once-classified training manual that built the British ...

Often used as an activation or rehab exercise, this targets the adductors, which are often an overlooked muscle group in ...

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It’s therefore no surprise that in 1966, when 24-year-old Massachusetts native Bobbi Gibb became the first woman to sneak ...

Whatever your breast size, budget or exercise style, these are the best sports bras on the market, tested – from Lululemon, ...

Discover the best glute workouts for women. Learn the top exercises, activation tips, and weekly routines to grow rounder, ...

There are tons of style sales already happening — we're eyeing Coach bags for 70% off, plus Skechers, Crocs and others.

Finding the perfect shoes to complement your curves can feel like searching for a needle in a haystack. The wrong pair can ...

We took dozens of ski bibs from brands like Stio, Black Diamond, Mountain Hardwear, Arc’teryx, and others to the backcountry and ski resorts across the U.S. These are the 11 best based on our thorough ...

Summer bod not ready yet? Who needs it to be when you’ve got shapewear to cover the curves you don’t want and accentuate the ...

“The Pilates one-leg kick is a great exercise to challenge the body in a number of ways,” explains Pilates instructor Eloise ...