Wince-inducing footage shows Kia's ankles folding underneath her at the bottom of her squat as she attempts to throw the bar ...

A woman has issued a warning to anyone who uses the gym after fracturing both of her ankles when a squat went wrong Kia Kidd ...

I realized I had a particular ability to pick heavy things up off the floor. I became consumed by the idea of being the best ...

Eddie Hall's 13 year old son, Maximus, has locked out a mind-blowing 165-kilogram (363.8-pound) deadlift during a recent training session.

If you buy something through my links, I may earn a commission. You can get a great workout right at home without tak ...

Gabriel Bonfim and Randy Brown faced off in the main event of UFC Vegas 111 on Saturday night, as the rising Brazilian ...

Rain washed out the IND vs AUS Brisbane clash, but India sealed the series 2-1. The coach-captain duo of Gautam Gambhir and Suryakumar Yadav has marked yet another T20 triumph.

Tired of using caustic chemicals and expensive bespoke products to keep your car clean? These everyday household items might ...

NNA - On November 6, the Chinese Embassy in Lebanon held a media briefing on the outcome of the Fourth Plenary Session of the ...

ISLAMABAD, Nov. 8 (Xinhua) -- Pakistan's Minister for Investment Qaiser Ahmed Sheikh has said that Pakistan should learn from China's development experience to achieve sustainable growth and shared ...

A Russian drone slammed into a tower block in eastern Ukraine early on Saturday while many were in bed sleeping, killing a woman and leaving 11 people injured, Ukrainian ...