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He lifted a total of 391 in 94kg weight class. Moeini, who established a new world record of 182 kg in snatch, lifter 209kg in clean and jerk. Bulgaria’s Larlos Nasar won the gold medal with ...

Sushma Pachouri Khadia, based in Chhattisgarh's Raipur, dropped from 93 to 50 kg and documented it all on Instagram. She swears by weight lifting to stay fit. Sushma Pachouri Khadia, a fitness coach ...

Commonwealth champion Ajaya Babu Valluri finished 16th in the men’s 79kg weight class at the World Weightlifting Championships 2025 in Forde, Norway, on Monday. Competing in Group C, the 20-year-old ...

Despite a right thumb issue, a resilient Indian weightlifter Mirabai Chanu landed her third World Championships medal as she claimed a silver in the new 48kg weight class in Forde, Norway. The Tokyo ...

Strength training is beneficial with managed blood pressure, but heavy weights should be avoided if severe hypertension exists, says a cardiologist. Regular physical activity is a cornerstone of a ...

Every team wishes to feel like a huge family. In wrestling, appearances count. If all players dress alike, they feel like a united strong group. This is referred to as having a team identity. Coaches ...

The writer in November 2021 at the U.S. Muay Thai Open, in Phoenix, and this year. (Washington Post illustration; photos by Karen Attiah) I was pretty skinny for most of my life, and I hated it. “Put ...

Democrats running in next year’s midterms are pumping out videos of themselves pumping iron. In one video, Texas Senate candidate Colin Allred stands in his home gym after a workout and, still in a ...

POLSON — The Glacier Old Dawgs Powerlifting Competition "Take Back the Power" returned to the Flathead Indian Reservation last weekend and for the first time in the event's history, featured an entire ...

A weight lifting bar inside the Penn State football Lasch Building. (Pickel/BWI) Penn State football opened the Lasch Building for one of its summer weight lifting sessions. Here's what we learned.