For most people, JaQuel Knight’s name will forever be linked to one of the most iconic moments in pop culture history. His work on the choreography for Beyoncé’s “Single Ladies (Put a Ring on It),” ...

Avoid these common habits to support effective weight loss. Image courtesy: Adobe Stock Losing weight can feel like an impossible task, especially when small daily habits quietly sabotage your efforts ...

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Cricket is played passionately across the globe, with both men's and women's teams competing at the international level. While the core rules of the game remain the same, several differences exist to ...

JAMMU, Oct 9: The PG Department, University of Jammu, emerged as the overall champion in the Inter-Collegiate Weightlifting (Women) Championship 2025–26, organized by the Directorate of Sports & ...

The "fat first" strategy for PCOS involves having healthy fats & proteins at the beginning Polycystic Ovary Syndrome, or PCOS, is a hormonal disorder that affects millions of women across India, often ...

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Abstract: Lifting water pots is a frequent and strenuous chore that rural women endure, frequently resulting in serious ergonomic issues and musculoskeletal strain. Chronic back pain, neck discomfort, ...