Bhopal-based nutritionist Renu Rakheja shared five unique walking styles on Instagram to enhance posture, flexibility, and ...

A short, steady routine you can do in your living room—no floor work, minimal equipment, and built for consistency. As we get into our fifties and beyond, fitness is less about punishing workouts and ...

After initially launching with a focus on footwear, a local startup is onto its next generation of products with an aim to ...

This year, individuals born on November 4th will experience a Personal Year 5, emphasizing focus and dedication in career and finance, with noticeable ...

The report highlights that those on low to middle incomes and individuals under the age of 40 are particularly vulnerable to ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for your health. This health horoscope offers a peek into the cosmic energies at ...

Most people think about testosterone and think that it is just the major sex hormone in the male body. While that is true, ...

Aries brings energy, Libra restores balance, and Pisces finds calm. Read how all zodiac signs will fare in love, work, and ...

The weekly Chinese horoscopes are here for each animal zodiac sign for the week of November 3 - November 9, 2025. The Sun is ...

Today's numerology readings highlight leadership challenges for Number 1, emotional processing for Number 2, and harmony for ...

What stands out most about Ankur Warikoo’s journey is his emphasis on long-term discipline rather than quick transformations.

Walking for more than 5,000 steps per day may slow down cognitive decline and the build-up of a protein linked to Alzheimer’s ...