If you aren't feeling good about the person you've become, it's time to get outside help. Doing so as a couple can help you and your partner work as allies. As you take responsibility for your ...

Couples therapy can be intense and uncomfortable at first: Inevitably, there are awkward pauses. There are revelations that are hurtful to hear and bursts of anger. And all of this while a third party ...

When a couple arrives at therapy because one partner wants to save the relationship and the other is considering separation, many don't know (including therapists) that traditional couple counseling ...

A tune-up for your mental health. Long gone are the days when going to therapy was something we hid from our friends, family, and even our spouses because of the fear that they might think something ...

I offer individual and couples counselling. I have been a counsellor for 13 years. I have extensive knowledge of working with clients with depression, anxiety, suicide ideation, self-harming ...

ADILABAD: For Razia Begum, the Bharosa Centre is a godsend. A mother of three, she walked into the centre at Nirmal, unsure ...