Boost strength, mobility, and energy after 50 with a simple morning routine of 5 exercises that help turn back your clock.

Five must-have strengthening exercises that boost longevity and muscle mass at any age, according to a personal trainer.

Gordon Manning joins thousands of people in Dublin tackling a global fitness craze and perhaps finding a new purpose in life, ...

The officer uses his radio to tell dispatchers, “We have a suspect with a dog. The dog is not responding to our commands … neither is he.” ...