"We found natural ways to get people back in control over their own mood, and influence their inflammation," says Wim Hof, ...

As new research emerges and some experts raise fresh concerns, what does the future hold for the cold plunge trend.

Here’s What Is Changing With Social Security in 2025 Democrats seek probe into agency messages blaming them for the shutdown ...

Abstract: This paper demonstrates Neffy, an anthropomorphic social robot designed in a sustainable way to support slow-paced breathing for stress reduction through multimodal interaction. Neffy is an ...

Errol Doebler, onetime Navy SEAL and FBI agent, has used breathwork throughout his career. From surviving SEAL training and special operations with the 75th Ranger Regiment in Afghanistan in 2010, to ...