Nicole Genrich lifts a 180 kg Atlas stone in Melbourne, securing her title as Australia’s strongest woman and world record ...

It’s the fitness app created by Kayla Itsines and beloved by millions of women around the world. And now, you can get access ...

To close the loop on the bungee skit convo, yes, bungee sessions are high-energy, low-impact workouts that are beneficial for ...

These gym quotes will help you stay motivated to workout, even when you’re feeling tired and uninspired. Read wisdom from ...

Cast aside those matching sets, the cool girls are going oversized and 100 per cent cotton for their Madonna-inspired ...

I’M A Celeb host Ant McPartlin got put through his paces in a boxing gym today. The Geordie star, who turned 50 on Tuesday, ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a ...

The best strength training gyms in greater L.A. for beginners offer unique programs and community building, like PwrGirls, ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

We’ve tested countless fitness-related items and debated the pros and cons of various workout gear to bring you the best ...

Weight is deeply personal. Asking about it, even jokingly, can trigger insecurity or shame. It’s one of those awkward ...

UOB has released a new campaign video in collaboration with GOODSTUPH and Directors Think Tank Singapore, debuting on the ...