THERE’S nothing I love more than snuggling into bed with my partner, but unfortunately, he doesn’t feel the same way. According to him, I steal duvets, cover as much area as a dictator at war, ...

School-based program expands early orthodontic and airway screenings across West Hollywood and central Los Angeles.

An empty nest, a loss of identity and ageing can lead to intimacy issues. Here’s why and how you can get things back on track ...

BBC star Sara Cox found love with husband Ben Cyzer in 2006 but has now opened up about a nighttime struggle she has with the ...

The room is quiet, the night is heavy, and suddenly you’re wide awake at 2:47 AM, staring into the dark. You were sound ...

The American Academy of Sleep Medicine (AASM) surveyed U.S. adults and found that 72% say sleepiness sometimes, often or ...

Ever find yourself up in the middle of the night, phone in hand, searching for answers you wouldn’t dare say out loud? If you ...

The sleep phase metrics will often suggest how rested you feel even with a full night’s sleep—for example, eight hours of ...