But on this morning, after 15+ years running and wearing shorts despite snowfall, I am giving in. Because I’m tired of being ...

At Idle Athletics Club in Bradford, Bianca Maria Cavuoto, 43, leads 5km (3.1 mile) group runs as part of This Girl Can's ...

Winter months are not the time to skimp on running gear. I've found the best winter running tights to help fight the cold, wind and snow. The post 12 Women’s Winter Running Tights to Survive the Cold ...

Phones may be getting smarter, but they’re not getting any smaller. A running belt can fit your phone snugly, but some runners find them cumbersome, redundant, or uncomfortable. Regular shorts pockets ...

For incline levels, try using three percent as your baseline for most 'easy' or 'moderate' incline walk workouts and warmups.

In Tuesday’s election, women made history in the executive branch, set records in the House of Delegates — and evoked pride ...

In the mornings, Tayshia says, "I start with warm water and lemon to wake up my body, then my first cup of coffee with Vital Proteins collagen." Tayshia also adds a bit of this oil to her morning ...

For the past two decades, filmmaker Massoud Bakhshi (“Yalda, a Night for Forgiveness”) has captured his two nieces growing up ...

As Richmond’s Marathon Weekend draws near, for runners across the region, it’s more than just a race. For some, it’s a chance ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Running is only getting more popular lately, so it makes sense if you’re ...

When Friedrich Merz became Germany’s chancellor this year, he promised to revive a moribund economy, rebuild the nation’s neglected infrastructure and make the country relevant on the global stage ...