The Lady Hokies build up a huge lead and hold on despite a really disappointing 3rd quarter to beat the Chanticleers 82-59.

In a result befitting a #1 seed vs a #16, Virginia defeated High Point 5 – 0 to begin their quest for the College Cup.

Despite being outgained by nearly 200 yards, Oklahoma brought its College Football Playoff hopes into focus with the victory.

In the mornings, Tayshia says, "I start with warm water and lemon to wake up my body, then my first cup of coffee with Vital Proteins collagen." Tayshia also adds a bit of this oil to her morning ...

Despite decades of progress in sports science, women runners still wear scaled-down men’s shoes. A new study exposes how this one-size-fits-all approach affects comfort, performance, and injury risk, ...

The start of fall delivers a mixed bag of conditions. It can mean ideal running weather, but, just as often, one day might feel like summer and the next like early winter. The best running shirts can ...

The Washington Prodigy, part of the Women’s National Football Conference, are helping break football’s traditional gender barriers. (Courtesy of the Washington Prodigy) Tamara Taylor has played ...

Trail running shoes for women are a specific tool built to handle dirt, rocks, mud, and everything in between. A good pair ...

I went for a run this morning and came to a sad realization: Summer is basically over. The sun had barely risen by the time I had stepped out, and my getup—four-inch inseam shorts and a muscle ...

Testing out running shoes while pregnant made this experience that much more interesting. There are many reasons to run. While some run to stay physically active, many do it to boost their mental ...