Gladiator-style reality competition has been a breakout success for Netflix, soaring to Top 10 in 80 countries ...

A revolution was underway; Sunday night was mere vindication, however necessary, of India’s growing stature as a cricketing powerhouse, men and women both.

Head coach Amol Muzumdar recreated Rohit Sharma's iconic flag-planting celebration after India's dominant 52-run victory over ...

This year is all about keeping your fitness in check. With all the gyms in Dubai you’re sure to stay on track.

The continuous deprivation of nutrients and hypocaloric diet make it worse by not only creating a fear of food, but also impacts your gut in the long run. A calorie-deprived body doesn’t just make you ...

Women need about half as much exercise as men to protect their hearts equally, according to a large study using wearable fitness trackers.

By focusing almost entirely on relaxation and beauty, yoga retreats and boot camps, the spa industrial complex is missing a massive part of what women care about: the physiological changes women face ...

Indiana Fever superstar guard Caitlin Clark is one of the most marketable athletes in the world right now. This is owed to the massive platform and fan base she ...

Half of the field in Riyadh, Saudi Arabia comes from the U.S. All four players have defined their year by evolving, on the court and off.

Manchester United head coach Marc Skinner has provided fitness updates on duo Jess Park and Millie Turner ahead of their ...

Does the young woman in your life stay on top of the latest must-have beauty products or TikTok-famous accessories? Here are ...

I am well aware of all the benefits of strength training for women my age, including building stronger bones, improving ...