Calisthenics is an age-old form of fitness that uses little or no equipment and relies on body weight for resistance. It's ...

Declutter and earn extra cash. Here are 17 places to donate clothes for money while keeping usable items out of landfills.

If you’ve ever tossed and turned all night, you’re not alone. Many women notice changes in their sleep as they get older, and ...

The Quarry Swimming & Fitness Centre have launched a free to attend night-time walking and running club to show backing for ...

Lululemon is known for its smooth compression fabrics, and when I place these two pairs of leggings side by side, I can see ...

This is just an institution,” customer says as the Cree family prepares to close its last shop. Columnist David Allen pays ...

Daniel Browne, AKA Mr Groove, helps midlife women get moving again with his inspirational, mood-boosting dance sessions ...

The burglary happened on Nov. 1 at a house on the 2300 block of Warring Street, the city of Berkeley said in a news release.

Kelly Casaccio and her sister, Laura Kosmorsky, would do just about anything for their mom, even start a business.

Jennifer, who goes by the handle 'I'm Fit Jen', is known for her bold fashion choices but not everyone was impressed with her ...

The singer said her Gold's Gym membership was revoked after she complained about a trans woman in a locker room in Los ...

Trans woman Alexis Black speaks out after a viral confrontation with singer Tish Hyman at a Los Angeles gym, denying Hyman’s ...