The start of fall delivers a mixed bag of conditions. It can mean ideal running weather, but, just as often, one day might feel like summer and the next like early winter. The best running shirts can ...

If you’ve been finding yourself at the gym regularly or are partaking in a more active lifestyle, then you may already know that you can never underestimate the power of a good workout top ― something ...

It is not everyday that you have a chance to meet an NBA superstar, but that was the case for the Georgia Tech Women's Basketball Team yesterday. After his workout yesterday, Minnesota Timberwolves ...

High-intensity interval training (otherwise known as HIIT) may sound, well, intense. And it can be. But it can also be highly beneficial, including for women over 50. The training modality has other ...

“Everything is great. I am very pleased and quite relieved. Today was a big day for me and I passed all the tests. I ran 45 minutes in the morning, and I just had a really good, hard workout. It was ...

As a Women’s Health style writer, I practically live in activewear, whether I’m wearing my favorite compression leggings to Pilates, my go to running shoes for my tempo runs, and compression socks on ...

Summer is here and Nike is serving up some of its popular tank tops at the lowest prices of the year, as part of a surprise sale online. Nike has a generous sizing selection on all the sale items, ...

This top-rated Amazon tank top set features buttery-soft, sweat-wicking fabric and a stay-put fit that moves with you through every workout. "I purchased these tank tops for daily Peloton rides. I ...

Athletic wear has officially evolved. From the sweat-soaked years of ratty tees and ill-fitting sweats to the current state of trendy, inclusive styles, the line between dedicated gym gear and ...

The origins of International Women’s Day trace back to the early 20th century, fueled by labor movements and suffragette campaigns. The first National Woman’s Day was observed in the United States on ...

Every day is a great day to celebrate the women in your life, but each year, on March 8, people around the globe come together to recognize the achievements of women — socially, economically, ...