Then, Hal Issente and Alex Jakab break through the sound of women socializing to introduce the women of the hour. Issente and Jakab are the executive and assistant directors of Downtown Rutland ...

The most transformative wellness practices for women over 50 don't require a trust fund or expensive memberships.

Enjoy this gentle reclined bedtime yoga class. All poses are done laying down so you can relax. 30 DAY EVENING YOGA CHALLENGE ...

THROUGH NOV. 30 Valor to Victory Specialty Tours — to honor America’s greatest athletes who have also served in the Armed Forces, noon, U.S. Olympic & Paralympic Museum, 200 S. Sierra Madre St., go ...

Dancing children are adorable, but why should they have all the fun? Dancing is a natural way to express emotion through movement, but many people stop dancing as they age due to self-consciousness or ...

BestReviews talked to “Positively Philly” hosts Rachel Malak and Abby Urban about their everyday favorites and must-haves.

Relax and unwind with this 15-minute full body bedtime yin yoga class. Featuring supported fish, butterfly side bends, and ...

Nathan Hendrickson and Trevor Bennett were in the same first-year dorm hall at Point Loma Nazarene University and compared schedules while they were in line to get their books for their first ...

These poses can help you doze off with ease at bedtime.

Along the way, Ms Farah has initiated the FAB-U-LUS AT ANY AGE campaign, telling the menopause stories of women between the ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...