After five years of weight gain & work stress, the Mumbai-based woman joined a week-long Yoga therapy course, which changed ...

Jen Shah will soon be a free woman. The former Real Housewives of Salt Lake City star, who is serving time in the same ...

Something about the cold months makes wearing my coziest pair of comfortable leggings feel right. If you are like me, chances ...

Unwind before bed with this 15-minute yin yoga class. Relieve tension with poses like deer and square. Perfect for ...

Nathan Hendrickson and Trevor Bennett were in the same first-year dorm hall at Point Loma Nazarene University and compared schedules while they were in line to get their books for their first ...

These poses can help you doze off with ease at bedtime.

Along the way, Ms Farah has initiated the FAB-U-LUS AT ANY AGE campaign, telling the menopause stories of women between the ...

You can access Fitbit's Public Preview if you meet a few requirements—you have to be an active Fitbit Premium subscriber, ...

QUAIL BROOK SENIOR CENTER 625 New Brunswick Road Somerset, NJ 08873 908-203-6151 Chair Yoga with Saryu Dalal, Certified Yoga ...

Bill Ackman, the billionaire hedge fund manager, has heard, too. So he took to social media over the weekend to offer some ...

Discover how infrared heat, red light therapy and resistance training at Burn LA can help ease menopause symptoms, support ...

COLUMBIA — The three-peat is complete. Once again, the Fair Grove girls basketball team is a state champion. Fair Grove won its third consecutive Class 3 Missouri state championship with a 39-33 win ...