Strongway Gym Supplies has announced the launch of its latest commercial adjustable bench, expanding the company’s ...

Earlier this week, Planet Fitness reported third quarter earnings with revenue rising to US$330.35 million and net income reaching US$58.83 million, also raising full-year revenue growth guidance to ...

He explains, “Specifically, for New York-style pizza, ingredients and cooking process make all the difference. These include ...

Holiday flavor season isn’t just for coffee chains. Bucked Up is rolling out two limited flavors—Raspberry Candy Cane and ...

Use this 10-minute workout to build strength, protect muscle, and stay independent after 55, no marathon gym sessions needed.

Former mixed martial arts legend Khabib Nurmagomedov, who was once the longest-reigning UFC lightweight champion, is ...

Exercise snacks are short bursts of movement that last no more than five minutes, and are distributed throughout the day.

Kettlebells have become a staple in home gyms and fitness studios across the country, and for good reason. These cast-iron ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

About 6.6 billion people own smartphones today. That is a lot of people who no longer have to flip through a book so big it ...

Discover the incredible health benefits of cutting sugar for two weeks as explained by Dr. Saurabh Sethi, a leading ...